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Weight Loss Blog

If you’ve noticed changes in your menstrual cycle after gastric sleeve surgery, you’re not alone. These alterations are a common and typically temporary part of your body’s remarkable transformation journey. Understanding why these menstrual changes occur and what to expect can provide peace of mind during your recovery and help you navigate this important aspect […]
When Can You Travel by Plane After Weight Loss Surgery?

When Can You Travel by Plane After Weight Loss Surgery?

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Planning to travel after your weight loss surgery can feel overwhelming, especially when you’re still in the early stages of recovery. Whether you’…
How Do Daily Habits Enhance Weight Maintenance After A Gastric Sleeve Surgery

How Do Daily Habits Enhance Weight Maintenance After A Gastric Sleeve Surgery

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After gastric sleeve surgery, the first 12-18 months often bring a remarkable transformation. Most patients experience rapid weight loss, improved …
SADI vs Duodenal Switch: Key Differences in Bariatric Surgery

SADI vs Duodenal Switch: Key Differences in Bariatric Surgery

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When traditional weight loss methods haven’t worked, and you’re facing severe obesity, advanced bariatric procedures like SADI and duodenal switch …
Woman Drinking Protein Shake

5 High-Protein Shakes Ideal for Post-Bariatric Diets

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After undergoing bariatric surgery, one of the most important aspects of your recovery and long-term success is proper nutrition. Because your stom…
Women Holding Weights On A Sidewalk

What To Know About Exercising After Bariatric Surgery

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After undergoing bariatric surgery, your journey toward a healthier, more active lifestyle doesn’t end in the operating room; it’s just beginning. …
Person Holding Digestive System Cutout

Differences Between Mini Gastric Bypass Vs. Gastric Bypass

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The mini gastric bypass, also known as the one-anastomosis gastric bypass (OAGB), is a modified version of the traditional bypass. It’s designed to…