Weight Loss Blog

Exercise is one of the most crucial steps to a successful weight-loss journey. You may have several questions about exercise post bariatric surgery, like when is the best time to start and what are the safest routines. Read on for answers to these and other questions. Why Exercise After Bariatric Surgery? Working out is crucial […]

Have you or someone you know undergone a gastric sleeve procedure? If so, you need to understand the road to recovery in the first few weeks comes with a few challenges, including one common one: halitosis or bad breath. Luckily, this side effect doesn’t last that long. So, what causes bad breath after bariatric surgery? […]

The risk of certain side effects is one of the reasons why there is an emphasis on getting enough support after bariatric surgery. Paying attention to illnesses caused by dietary changes you make is vital. In this case, the focus is on one such condition, anemia. Read on to learn how iron deficiency and gastric […]

Ulcers are painful sores in the lining of the stomach that lead to bleeding and sometimes perforation. Ulcers after gastric bypass surgery are rare, but it helps to know the causes, types, treatment, and prevention before you undergo the procedure.  What Causes Ulcers After Bypass Surgery? The actual cause of gastric bypass ulcers is quite […]

Bariatric surgery is a life-changing procedure that comes with changes in your lifestyle, especially your diet. Due to appetite changes post-surgery, vitamin deficiencies are common, which may lead you to wonder whether gummy vitamins after bariatric surgery are a good idea. What Makes Gummy Vitamins Appealing for Bariatric Patients? Bariatric surgery involves alterations in your […]

Experiencing a weight loss plateau after gastric sleeve surgery can be disheartening. It’s a common phase where the scale refuses to budge, leaving many to wonder about the effectiveness of their efforts. This article aims to provide actionable strategies to overcome this challenge. Understanding the Plateau Typically, a gastric sleeve weight loss plateau is experienced […]

Weight loss journeys often lead to the path of bariatric surgery, with gastric sleeve surgery being a popular choice. However, a critical question arises: Is endoscopic sleeve gastroplasty reversible? This article explores the intricacies of sleeve gastrectomy and its potential for reversal. Understanding Gastric Sleeve Surgery Gastric sleeve surgery, also known as sleeve gastrectomy, is […]

Embarking on a journey toward a healthier self often involves bariatric surgery. A common query that surfaces is how long after bariatric surgery you can swim. This article aims to shed light on this topic, offering insights into the safe resumption of swimming activities post-surgery. Understanding the right time to re-engage with water activities is […]

With more of the U.S. population showing signs of weight increase, obesity is a growing concern. There are several complications related to the condition—most being fatal. In cases where exercise and diet are not enough to help, experts suggest bariatric weight loss surgeries. Here is what you need to know to choose between the two […]

Bariatric surgery helps you attain your weight loss goals, but the results vary among individuals, with some regaining weight 2 – 10 years later. These fluctuations are common, hence the need to change lifestyle habits, including exercise and diet. A weight fluctuation of five to ten pounds is normal, but more than this should be […]