Blog
Overcoming Setbacks in Your Weight-Loss Journey
March 22, 2022
Maybe it was an excess of holiday snacks. Maybe it was a lack of time that caused you to neglect your workout routine. Maybe it was just a particularly bad mindset that had you feeling discouraged. Whatever it was that set you back on your weight-loss journey, just know this: setbacks happen, and they will […]
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Diabesity: Diabetes and Obesity
February 22, 2022
Being overweight is the largest risk factor for developing type 2 diabetes. In fact, when compared to those at a healthy weight, people who are overweight or obese are six times more likely to develop type 2 diabetes, even if they have no family history of it. This relationship between the two conditions is often […]
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The Benefits of Losing Weight with a Bariatric Weight-Loss Procedure
January 22, 2022
When it comes to bariatric surgery, losing weight isn’t the only benefit. Sure, weight-loss procedures, when used alongside a healthy diet and regular exercise, do facilitate rapid weight-loss. However, losing weight and developing a healthier lifestyle have multiple positive ramifications for your total overall health, mental well-being, and financial stability. Improved Physical Health Losing weight […]
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The Benefits of Strength and Cardio Training for Bariatric Patients
January 22, 2022
For patients that decide to undergo bariatric surgery, they understand that developing a healthy lifestyle is about so much more than simply losing weight. Bariatric weight loss surgery is an effective solution to start to process, but the right support, nutrition, and exercise routine are equally influential. After undergoing bariatric surgery, you will find an […]
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Tennis Elbow: Causes, Risk, and Prevention
November 24, 2021
Tennis elbow, regardless of its name, can have many different causes. This fact makes it one of the most common injuries for people who use their hands and wrists extensively daily. Whether you work in construction, art, or are a professional athlete, you may suffer from tennis elbow symptoms. In this post, we’ll cover the causes, risks, […]
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