Weight Loss Blog
Preparing for bariatric surgery? In the first year after bariatric surgery, you’ll encounter several key stages and learn what to expect in the first year after bariatric surgery. This blog will walk you through the immediate recovery, dietary changes, new exercise routines, and emotional shifts you can expect. Get ready for a transformative journey. Key […]

How to Find Support Groups for Gastric Sleeve Patients in NYC
Undergoing a gastric sleeve procedure is a life-changing journey, and having the right support can make all the difference. Support groups offer a …

Tips for Staying Hydrated After the Lap Band Procedure
After a Lap Band procedure, staying hydrated is essential for your recovery and overall health. Dehydration can cause complications, and proper hyd…

When Can I Go to the Gym After Gastric Sleeve Surgery?
Recovering from gastric sleeve surgery involves more than just healing; it’s also about safely reintroducing physical activity to support your weig…

How Bariatric Surgery Affects Your Metabolism: Key Insights for Lasting Change
Bariatric surgery does more than help with weight loss—it transforms your metabolism in powerful ways. From hormones to insulin sensitivity, these …

A Beginner’s Guide to Weight Loss Through SIPS Procedure – Effective Solutions for Newcomers
The SIPS procedure is a powerful tool for achieving significant weight loss by reducing stomach size and altering digestion. This innovative surger…

Top 10 Steps to Prepare for Weight Loss Surgery
If you’re planning for weight loss surgery, knowing the steps to prepare for weight loss surgery is essential. In this blog, we’ll cover everything…